Online coaching
Helping you maintain recovery from addictions, relationships and limiting beliefs.
We understand that we can't always have the capacity to sit in the same room. We have developed a unique coaching service online that doesn't reduce the benefits of the coaching services we offer.
We work one-to-one online or we also work in a group capacity online (maximum of four).
Shadow to the Light Coaching designs programmes for the specific needs of our clients enabling us to enhance the online experience giving it all the benefits of working onsite.

Personal growth
- Break free from limiting patterns
- Build self-confidence
- Develop better relationships
- Enhance career prospects
- Create lasting positive change

Healing & Recovery
- Process past experiences
- Release emotional blocks
- Build resilience
- Develop healthy coping strategies
- Find inner peace

Life enhancement
- Improve relationships
- Advance your career
- Enhance family dynamics
- Increase self-awareness
- Manifest your goals